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The Triple Challenge Facing Today’s College Students


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College is often described as “the best years of your life.” But for many students, that promise doesn’t match reality.

  • 60% report overwhelming anxiety.

  • 1 in 3 feel lonely often or very often.

  • Over 70% worry about landing a good job.

Individually, each struggle is tough. Together, they create a triple burden of mental health challenges, loneliness, and career anxiety that shapes the student experience today.

Mental Health

Rates of depression and anxiety have doubled in the past decade. Counseling centers are overwhelmed, with wait times stretching into weeks. Students face academic pressure, financial stress, and a future that feels uncertain. Beneath the surface, the weight is real.

Loneliness

The Surgeon General has called loneliness an epidemic — and college students are among the most affected. Being surrounded by classmates doesn’t guarantee connection. Many feel like they belong everywhere and nowhere at the same time.

This paradox is magnified in the digital age: students are “connected” constantly, but often lack deep, supportive relationships.

Career Anxiety

For seniors, career stress is the #1 concern. The competition for jobs and internships is relentless, and comparison culture makes it worse. Seeing classmates post offers online can turn pride into panic.

When Struggles Collide

These challenges feed one another:

  • Loneliness makes it harder to seek help.

  • Anxiety erodes confidence in career preparation.

  • Job search stress reinforces isolation.

The result is a cycle that leaves many students overwhelmed and uncertain.

What Helps

There are ways forward:

  • Build belonging. Peer mentoring and small communities reduce both loneliness and career stress.

  • Connect support. Mental health services and career centers should work hand in hand.

  • Talk honestly. Students need safe spaces to share struggles, not just showcase successes.

Our Perspective

At Fletcher Circle, we believe students don’t just need résumés. They need resilience, relationships, community, and real support. Addressing mental health, loneliness, and career readiness together is the first step to helping students aim with confidence.

 
 
 

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